Ideastrigger thoughts . Thoughts trigger feelings . Feelings motivate us to make plans . Plans require habits . Habits require commitment . Commitment creates a lifestyle . A lifestyle creates sustained change .
What are you working to change in your life?
#changes #lifestyle #healthylifestyle #addictionrecovery #ptsdawareness #ptsd #therapy #counseling #successmindset #selflove #selfcare #resilience #community #starkcounty #cantonohio
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