We are living through stressful times right now and trauma response is real. Although we push through each day to maintain routine and normalcy, does not mean we aren’t experiencing mild, moderate, or severe trauma reactions. Please check-in with yourself, Counselors are still working and we are here to help! Trauma triggers substance use, poor self care, anger, fear, and heightens pre-existing mental health disorders. Do not suffer in silence. Reach out! #counseling#trauma#traumahealing#ptsdawareness#ptsd#addictionrecovery#therapy#selfcare#awareness#askforhelp#bravery#anxietyawareness#depressionawareness#excessiveworry#calm#love#cantonohio#starkcounty
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