Ohio TASC AssociationMar 23, 20201 minHamilton County Adult TASC: Court Clinic - 3/23/2020#MindfulMonday "Breaking generational patterns of suffering." Read more here. https://www.mindful.org/breaking-generational-patterns-of-s...
Ohio TASC AssociationMar 16, 20201 minHamilton County Adult TASC: Court Clinic - 3/16/2020#MindfulMonday Read about seven things that mindful families do differently. https://www.mindful.org/7-things-mindful-families-do-differe...
Ohio TASC AssociationMar 2, 20201 minHamilton County Adult TASC: Court Clinic - 3/2/2020#MindfulMonday Here is an article touting the benefits of #meditation. https://www.mindful.org/one-week-of-mindfulness-meditation-may-hel...
Ohio TASC AssociationFeb 3, 20201 minHamilton County Adult TASC: Court Clinic - 2/3/2020#MindfulMonday Here are some tips to move towards mindfulness: 1) Take a couple of minutes to notice your breathing. Sense the flow of...